Do you want to delve deeper into the connection between body, mind, and soul? Kundalini Yoga is known for activating your energy flow and bringing you into deep contact with yourself. Through various breathing exercises (Pranayama), physical postures, mantras, mudras (hand gestures), and meditation, you will learn to recharge and balance your system.
Starting January 11, 2026, every Sunday from 8:30 AM to 9:45 AM GMT
The course consists of 10 sessions, each 75 minutes long, and is taught in English.
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Whatsapp: +44 7741714239
Or if you have any further questions you can email us on info@sri-ma.org